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X-WR-CALNAME:Draw Your Breath: An Introduction to Mindfulness
X-WR-CALDESC:Lester Public Library
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260327T223000
TZNAME:UTC
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TZID:America/Chicago
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TZOFFSETFROM:-0500
TZOFFSETTO:-0500
DTSTART:20260327T223000
TZNAME:CDT
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BEGIN:VEVENT
SUMMARY:Draw Your Breath: An Introduction to Mindfulness
DESCRIPTION:This relaxed\, beginner-friendly workshop presented by Fires
 ide Wellness combines simple breathing techniques with a creative drawin
 g exercise designed to help manage daily stress and promote a sense of c
 alm. No experience with meditation or art is necessary—just come ready
  to take a break and try something new. Light snacks provided.
URL;VALUE=URI:https://www.lesterlibrary.org/events/draw-your-breath-an-i
 ntroduction-to-mindfulness/
UID:urn:uuid:2217bf89-fa53-4eb7-89fc-7f65c93c7887
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260918T064452Z
DTSTART;TZID=America/Chicago:20260926T103000
DTEND;TZID=America/Chicago:20260926T120000
LOCATION:1001 Adams St.
END:VEVENT
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